What a Life Coach is Not…
Learn the differences between therapy and life coaching. These videos will help you decide if you need a therapist, a life coach, or both.
Therapy helps you understand and overcome past painful experiences, improving the quality of your mental health, and find clarity and purpose where there was only pain and despair. Some goals in therapy can include changing destructive habits, improving relationships, developing coping skills, or resolving past issues.
3 Sessions
What is a Life Coach?
Learn what a life Coach is, and isn’t, and the difference between a Life Coach and a Therapist.
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